Now that I make my own schedule, life is a lot better. The two to three hours that I previously used to lose on waking up, getting ready, commuting, dealing with general office morning nonsense, are now pared down to the essentials. I wake up easily, excited about the day and the projects ahead.
And yet, despite the ease, I noticed that breakfast still hasn't made it into the routine. I'm almost too excited to eat in mornings--too eager to start writing, researching, planning. It's an amazing feeling knowing that I'm passionate about everything I have to do, but even so I have to force myself to slow down a bit. Last week I realized that I'd often hit 2pm without eating at all. Awful, right? Strange to sit here reading and writing about food, when I haven't even consumed anything yet.
So I started making myself juices and smoothies--nothing too fancy, just bananas, almond milk, unsweetened peanut butter, and cocoa. A lot of cocoa. A touch of honey. The combination is thick, filling, and comforting, and it gives me the energy I need to stay focused and get through the morning.
This batch makes enough for a few mornings (or to share!).
Chocolate Banana Nut Smoothies
Serves 4
Ingredients
2 bananas, peeled (I like to peel my bananas in advance and freeze them to make a cold and frothy drink)
4 cups unsweetened almond milk (you can also use regular whole milk or rice milk)
1/3 cup natural peanut butter (unsweetened)
1/3 cup + 2 tablespoons unsweetened cocoa powder
2 tablespoons honey
1 pinch celtic sea salt (optional)
Directions
Combine all ingredients in a blender or food processor and blend until smooth. Serve immediately or store in an air-tight glass jar in the fridge for up to 5 days (you may need to whisk quickly with a fork before pouring if storing in the fridge).
No comments
Hi there and thank you for reading! This blog is not currently active, so new questions are not being monitored. Please enjoy the archives.
Note: Only a member of this blog may post a comment.